
A bunion is a structural deformity that causes a bump at the base of the big toe. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. As the problem deteriorates it can cause a significant deformity of the foot. Commonly a bunion involves swelling which creates a large bump on the bone.
The bunion will enlarge if it is not taken care of, and may create a stiff joint or even arthritis. Posture will also suffer if a bunion is left untreated, causing walking difficulties. Inflammation and swelling of the bursa, a watery sac in the joint, leads to a painful condition called bursitis.
Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Hereditary can also play a part, cuasing some people to be predisposed to getting bunions. Many people who work on their feet and spend long times walking are prone to develop bunions.
Untreated bunions can lead to other conditions such as hammertoes, as the big toe pushes against the lesser toes. Also, calluses and corns can also form on high pressure areas of the foot.
Bunion treatment is typically non-invasive, assuming it is treated early. Switching to flexible and supportive shoes often helps.
First your doctor will assist you in getting rid of the inflammation. If the bunions are severe, they will prescribe medication, however over the counter pain relief is often sufficient.
Bunion treatment to realign the bones in the foot is particularly effective at night. The bones attempt to straighten with the use of splints.
Bunion shields may be worn to protect the bunion while you are active, and prevent accidental damage, and are valuable to use with bunion pads.
Lightly exercising the problem area is also recommended to keep the movement of the joints and muscles to a maximum and to facilitate healing. You should only do this if you doctor approves it.
Commonly surgery is unnecessary to alleviate symptoms and to improve the health of the feet. In critical cases however, the bones must be realigned with surgery. Surgery is not always 100% effective, so is considered only for severe cases, and when other options have been proved to be unsuccessful.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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